Do you frequently shy away from social situations or feel inadequate? Do you have anxiety issues? So, the test below is to determine whether you may have an avoidant personality disorder or not.
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Who Should Take This Test on Avoidant Personality Disorder?
If you feel you face any issue similar to what people suffering from avoidant personality disorder face, you should take the test. However, note that this test does not replace a doctor’s advice. The questions listed below are related to life experiences typical of people with avoidant personality disorder, a severe mental illness.
- social awkwardness,
- pattern of social avoidance,
- feelings of shame and inadequacy, and
- hypersensitivity to criticism or rejection.
The above points are all common symptoms of avoidant personality disorder.
Please carefully read each question before indicating whether you have had these feelings or actions since you were a child or a young adult.
Personality disorders include Avoidant Personality Disorder (AVPD). It differs significantly from social anxiety disorder (also known as social phobia), despite having symptoms in common. The most severe of the 10 personality disorders, AVPD, is characterized by the extreme social dysfunction that people are having it suffer from the experience. The good news is that cognitive-behavioral therapy effectively manages the most difficult symptoms of AVPD.
How precise is it?
We at YourMentalHealthPal think getting an assessment can be a helpful first step in receiving treatment. People often hesitate to ask for assistance because their problems aren’t significant or severe enough to require expert intervention.
However, This test is NOT planned to replace professional diagnosis. A formal diagnosis of avoidant personality disorder can only be made by a licensed mental health professional or physician. We urge you to get your doctor for advice and support if you are experiencing any symptoms below.
1. Being shamed or mocked in front of others is one of my worst fears.
- Not me.
- Sort of sums me up.
- Absolutely me.
2. Although I really want someone to be romantically interested in me on the inside, I tend to withdraw when they are.
- Not me.
- Sort of sums me up.
- Absolutely me.
3. I avoid public places and social gatherings for fear of criticism.
- Not me.
- Sort of sums me up.
- Absolutely me.
4. I find it challenging to try new things or take risks because I worry about embarrassing myself.
- Not me.
- Sort of sums me up.
- Absolutely me.
5. I find it hard to express my emotions out loud because I worry that the other person will find them funny.
- Not me.
- Sort of sums me up.
- Absolutely me.
6. I frequently hear that I’m far too hard on myself.
- Not me.
- Sort of sums me up.
- Absolutely me.
7. I imagine that most people think I’m awkward, ugly, or stupid.
- Not me.
- Sort of sums me up.
- Absolutely me.
8. I wish I had better friends, but exposing myself to strangers makes me highly uncomfortable.
- Not me.
- Sort of sums me up.
- Absolutely me.
9. Critical remarks frequently cause me great distress, even though most people don’t seem to be bothered by them.
- Not me.
- Sort of sums me up.
- Absolutely me.
10. I’m hesitant to voice my opinions in a group setting, fearing that others will ignore, mock, or criticize them.
- Not me.
- Sort of sums me up.
- Absolutely me.
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Takeaway
Finding the proper avoidant personality disorder treatment will lead you to recovery. Contact a mental health professional for assistance in beginning the appropriate treatment so you can live a life with unrestricted potential.
We have often mentioned avoidant personality disorders in this blog post, but what is it? To know more in detail, click here.
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