When celebrities open up, the world listens to them. In recent years, several celebrities have talked openly about the mental health issues they are dealing with. They have not just shared their side of the struggle but have also vouched for providing a safe space for other individuals to share their stories. These incidents are more important than you think.
Anyone suffering from a mental health issue will be able to tell you how isolated and alone they feel. Hence, celebrities being honest about their mental health helps people feel seen and less alone. Celebrities talking about mental health spread hope and awareness, helping society realize that people having mental disorders are also just…people.
Several well-known celebrities talking about mental health have made a positive difference. Here’s a list of celebrities who have shared personal battles dealing with mental illnesses and inspired millions:
1. Demi Lovato
An American singer, Demi Lovato, is an inspiring story of resilience. She spent a lifetime dealing with mental health issues. At the young age of 18, she was diagnosed with bipolar disorder. Before this, she also struggled with Bulimia, an eating disorder, and substance abuse.
She chose to be transparent and vulnerable about her struggles in front of people. She decided to go to rehab and later went through treatment that has since helped her reclaim her life.
Read More: Personality Disorder – Definition, Types, and Causes
2. Ryan Reynolds
Ryan Reynolds is a funny human. His jokes are a reason that you can join Twitter, and we promise you won’t be disappointed. He doesn’t fit the people’s stereotype of someone who would have a mental disorder.
However, behind the laughs and humor of the famous Deadpool star lies a daunting life dealing with anxiety disorder. Speaking with Variety, Ryan revealed that he has been dealing with crippling anxiety since childhood. A lot of this was due to the pressure Ryan’s father put on him during his childhood. He admitted having felt like a different person altogether on his worst days.
Reynolds has shared that his wife, Blake Lively, and meditation have helped him deal with his anxiety.
Read More: Is Anxiety Disorder A Mental Illness? Myths And Facts
3. J.K. Rowling
One of the most famous writers in the world, J.K. Rowling, has had a difficult journey getting to the top. Along with depression, she also dealt with obsessive-compulsive disorder.
Her conditions have formed an essential character in her book, The Casual Vacancy. She has taken a stand on various platforms for those going through a mental illness. She has advocated for a safe space for people with mental health issues. Rowling teaches people not to be ashamed of their feelings and deal with their problems courageously.
4. Princess Diana
Princess Diana admitted to having suffered from postpartum depression in an interview. She admitted to feeling like not getting up from the bed and having extremely low self-esteem. Diana also stresses the importance of feeling seen and loved during a hard time. She made an important case for people who don’t feel supported during their journeys fighting mental disorders.
Princess Diana opened up about her struggles at a time when people discouraged celebrities from talking about mental health. Her courage and grit paved the way and inspired millions of others.
5. Pete Davidson
An actor and comedian on Saturday Night Live, Pete Davidson has been open about his journey dealing with Borderline personality disorder. He has also tried to generate awareness through the movie The King of Staten Island. It is a semi-autobiographical film based on the life of Davidson. If you haven’t seen this film yet, we would highly recommend it.
Pete also shared about his journey dealing with substance abuse and addiction. Since 2017, he has been living a sober life.
Takeaway
Coming forward about your mental health condition is often scary, and many fear the adverse consequences and pushback. Hence, we are thankful to these celebrities for talking about mental health. Despite knowing the stakes, they decided to share their stories in the hope of empowering others, which is commendable.
Talking about your mental health is just the first step. The next is to look for appropriate channels of help. To know more about treatments related to mental health, click here.
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